C|net: Why Melatonin Makes You Feel Less Rested, and What to Take Instead - CNET

"Why Melatonin Makes You Feel Less Rested, and What to Take Instead - CNET"


CNET
Melatonin "hangovers" are a thing. A clinical nutritionist explains why, and which sleep aid alternatives will help you feel more rested.
via C|net https://ift.tt/IseCYQc